Thursday Vinyasa Flow

Tanmayo is Hale Akua’s highly experienced yoga teacher who comes each week to teach yoga to guests, staff and interns who choose to attend. She combines hatha yoga, breathing exercises, meditation, visualization, singing and prayer in her work. A wonderful class to relax in and let go in a beautifully focused way. Tanmayo’s partner, Adrian, frequently accompanies Tanmayo with his beautiful music as she teaches her wonderful class.